Sam Perkins 8000m row
8,000
Meters
37:25.1
Time
2:20.3
Pace
464
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 125 |
February 20, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:25.1 | 8,000 | 2:20.3 | 127 | 735 | 464 | 21 | 132 |
| 9:38.2 | 2,000 | 2:24.5 | 116 | 698 | 113 | 21 | 115 |
| 9:24.5 | 4,000 | 2:21.1 | 125 | 728 | 115 | 22 | 132 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 749 | 117 | 22 | 135 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 772 | 119 | 22 | 149 |
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Workout Graph
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