Sam Perkins 4:56 row
1,023
Meters
4:56.1
Time
2:24.7
Pace
57
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 179 |
August 06, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,023 | 2:24.7 | 115 | 693 | 57 | 18 | 130 |
| 4:56.1 | 1,024 | 2:24.5 | 116 | 693 | 57 | 18 | 130 |
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Workout Graph
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