Sam Perkins 10:06 row
2,235m
Meters
10:06.3
Time
2:15.6
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 102 |
January 15, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,235m | 2:15.6 | 140 | 782 | 25 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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