Sam Perkins 27:16 row
6,024
Meters
27:16.0
Time
2:15.7
Pace
353
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 101 |
January 20, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:16.0 | 6,024 | 2:15.7 | 140 | 781 | 353 | 22 | 145 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 | 137 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 | 146 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 145 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 | 146 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 | 149 |
| 27:16.0 | 498 | 2:16.5 | 137 | 773 | 29 | 22 | 152 |
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Workout Graph
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