Sam Perkins 25:09 row

5,103m

Meters

25:09.2

Time

2:27.8

Pace

282

Calories

129

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate25
Stroke Count634
Drag Factor101

January 20, 2024 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.2 5,103m 2:27.8 108 672 25 129
5:00.0 899m 2:46.8 75 559 22 111
10:00.0 997m 2:30.4 103 653 26 119
15:00.0 1,037m 2:24.6 116 698 27 127
20:00.0 1,066m 2:20.7 126 732 26 140
25:00.0 1,076m 2:19.4 129 744 26 140
25:09.2 29m 2:38.6 88 601 13 140

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Workout Graph

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