Sam Perkins 32:23 row
6,867m
Meters
32:23.9
Time
2:21.5
Pace
388
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 97 |
January 26, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.9 | 6,867m | 2:21.5 | 123 | 724 | 21 | 123 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 111 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 113 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 127 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 123 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 130 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 129 |
| 32:23.9 | 517m | 2:19.1 | 130 | 746 | 22 | 134 |
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Workout Graph
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