Sam Perkins 11:07 row
2,287m
Meters
11:07.2
Time
2:25.8
Pace
127
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 98 |
January 27, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,287m | 2:25.8 | 113 | 688 | 22 | 134 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 117 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 139 |
| 11:07.2 | 269m | 2:04.9 | 180 | 918 | 22 | 148 |
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