Sam Perkins 5:05 row
1,065m
Meters
5:05.9
Time
2:23.6
Pace
59
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 97 |
January 27, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,065m | 2:23.6 | 118 | 706 | 19 | 133 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 133 |
| 5:05.9 | 14m | 3:30.7 | 37 | 428 | 0 | 133 |
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