Sam Perkins 32:23 row
6,556m
Meters
32:23.1
Time
2:28.1
Pace
359
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 58 |
January 28, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.1 | 6,556m | 2:28.1 | 108 | 670 | 21 | 128 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 113 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 116 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 128 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 135 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 139 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 143 |
| 32:23.1 | 441m | 2:42.2 | 82 | 582 | 20 | 126 |
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