Sam Perkins 10:06 row
1,745m
Meters
10:06.8
Time
2:53.8
Pace
87
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 37 |
January 30, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,745m | 2:53.8 | 67 | 529 | 19 | 99 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 19 | 88 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 105 |
| 10:06.8 | 13m | 4:21.5 | 20 | 367 | 0 | 104 |
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