Sam Perkins 11:12 row
2,068m
Meters
11:12.9
Time
2:42.6
Pace
107
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 55 |
February 01, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.9 | 2,068m | 2:42.6 | 81 | 579 | 22 | 112 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 104 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 129 |
| 11:12.9 | 195m | 3:06.9 | 54 | 484 | 18 | 104 |
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