Sam Perkins 4:54 row
1,021m
Meters
4:54.2
Time
2:24.0
Pace
57
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 57 |
February 01, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,021m | 2:24.0 | 117 | 702 | 22 | 139 |
| 4:54.2 | 1,021m | 2:24.0 | 117 | 702 | 22 | 139 |
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