Sam Perkins 12:22 row
2,349m
Meters
12:22.3
Time
2:38.0
Pace
124
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 51 |
February 03, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.3 | 2,349m | 2:38.0 | 89 | 605 | 22 | 115 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 103 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 127 |
| 12:22.3 | 444m | 2:40.2 | 85 | 592 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.