Sam Perkins 10:08 row
2,214m
Meters
10:08.0
Time
2:17.3
Pace
127
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 81 |
February 10, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,214m | 2:17.3 | 135 | 765 | 20 | 141 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 140 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 141 |
| 10:08.0 | 28m | 2:22.8 | 120 | 713 | 8 | 143 |
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