Sam Perkins 32:08 row
6,520m
Meters
32:08.0
Time
2:27.8
Pace
360
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 121 |
February 14, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 6,520m | 2:27.8 | 108 | 672 | 22 | 122 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 117 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | 99 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 117 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 129 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 128 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 131 |
| 32:08.0 | 465m | 2:17.6 | 134 | 762 | 22 | 137 |
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Workout Graph
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