Sam Perkins 2000m row
2,000m
Meters
8:39.8
Time
2:09.9
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
February 17, 2024 09:25:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 23 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 25 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 23 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 22 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 23 |
Shocker Sprints