Sam Perkins v12150m/r...1 row
12,150m
Meters
30:07.4
Time
1:14.3
Pace
677
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,150m |
| Overall Time | 30:07.4 |
| Average Watts | 851 |
|---|---|
| Calories Per Hour | 3227 |
| Stroke Rate | 38 |
| Stroke Count | 1158 |
| Drag Factor | 0 |
March 01, 2024 17:58:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 12,150m | 1:14.3 | 851 | 3227 | 38 | 125 |
| 30:07.4 | 12,150m | 1:14.3 | 851 | 3227 | 38 | 116 |
| r0m |
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Workout Graph
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Rowed on EXR: Half marathon - Half marathon