Sam Perkins 10:59 row
1,936m
Meters
10:59.5
Time
2:50.3
Pace
101
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 127 |
March 10, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.5 | 1,936m | 2:50.3 | 71 | 543 | 22 | 127 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 24 | 94 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 132 |
| 10:59.5 | 182m | 2:43.4 | 80 | 575 | 21 | 156 |
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