Sam Perkins 10:02 row
1,987m
Meters
10:02.4
Time
2:31.5
Pace
107
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 88 |
March 24, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 1,987m | 2:31.5 | 100 | 645 | 17 | 112 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 110 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 112 |
| 10:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 115 |
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