Sam Perkins 1x5:00/1:00r row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
61
Calories
134
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,157m |
| Overall Time | 6:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 160 |
March 24, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 134 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 134 |
| r86m |
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Workout Graph
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