Sam Perkins 50:46 row

10,024m

Meters

50:46.7

Time

2:31.9

Pace

541

Calories

117

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate22
Stroke Count1132
Drag Factor103

April 18, 2024 20:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:46.7 10,024m 2:31.9 100 643 22 117
5:00.0 1,017m 2:27.4 109 675 23 124
10:00.0 992m 2:31.2 101 648 25 121
15:00.0 943m 2:39.0 87 599 24 111
20:00.0 959m 2:36.4 91 614 23 110
25:00.0 937m 2:40.0 85 593 19 107
30:00.0 1,008m 2:28.8 106 665 22 114
35:00.0 1,015m 2:27.7 108 673 23 117
40:00.0 1,017m 2:27.4 109 675 23 125
45:00.0 991m 2:31.3 101 647 22 123
50:00.0 993m 2:31.0 102 649 20 119
50:46.7 153m 2:32.6 98 638 20 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.