Sam Perkins 3:17 row
325m
Meters
3:17.8
Time
5:04.3
Pace
18
Calories
70
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 102 |
April 18, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 325m | 5:04.3 | 12 | 342 | 25 | 70 |
| 3:17.8 | 326m | 5:03.3 | 13 | 343 | 25 | 70 |
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