Sam Perkins 1x1000m/2:00r row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
56
Calories
133
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 6:43.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 101 |
October 29, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 27 | 133 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 27 | 133 |
| r19m |
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Workout Graph
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