Sam Perkins 15:06 row
3,286m
Meters
15:06.4
Time
2:17.9
Pace
189
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 79 |
November 04, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,286m | 2:17.9 | 133 | 759 | 27 | 143 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 138 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 137 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 149 |
| 15:06.4 | 13m | 4:06.1 | 23 | 380 | 0 | 148 |
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