Sam Perkins 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 104 |
November 07, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 27 | 140 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 29 | 117 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 28 | 135 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 | 145 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 27 | 152 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 | 151 |
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Workout Graph
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