Sam Perkins 1:00:07 row
12,521m
Meters
1:00:07.6
Time
2:24.0
Pace
701
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 94 |
November 10, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,521m | 2:24.0 | 117 | 702 | 26 | 132 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 102 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 123 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 121 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 132 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 125 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 135 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 128 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 136 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 133 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 142 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 143 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 154 |
| 1:00:07.6 | 13m | 4:52.3 | 14 | 348 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.