Sam Perkins 10:05 row
2,045m
Meters
10:05.6
Time
2:28.0
Pace
112
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 73 |
November 16, 2024 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,045m | 2:28.0 | 108 | 671 | 23 | 125 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 117 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 130 |
| 10:05.6 | 12m | 3:53.3 | 28 | 394 | 0 | 130 |
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