Sam Perkins 10:06 row
2,067m
Meters
10:06.3
Time
2:26.6
Pace
113
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 103 |
December 08, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,067m | 2:26.6 | 111 | 681 | 18 | 120 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 | 113 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 124 |
| 10:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 124 |
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