Sam Perkins 5:06 row
994m
Meters
5:06.0
Time
2:33.9
Pace
52
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 105 |
December 14, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 994m | 2:33.9 | 96 | 630 | 22 | 132 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 132 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 133 |
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