Jeffrey Woulfin 50:00 row
9,672
Meters
50:00.0
Time
2:35.0
Pace
523
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 1491 |
| Drag Factor | 127 |
November 06, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,672 | 2:35.0 | 94 | 627 | 523 | 30 | 152 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 112 | 31 | 151 |
| 20:00.0 | 1,992 | 2:30.6 | 102 | 654 | 109 | 31 | 153 |
| 30:00.0 | 1,940 | 2:34.6 | 95 | 630 | 105 | 30 | 153 |
| 40:00.0 | 1,862 | 2:41.1 | 84 | 594 | 99 | 29 | 149 |
| 50:00.0 | 1,849 | 2:42.2 | 82 | 588 | 98 | 29 | 156 |
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Workout Graph
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