Jeffrey Woulfin 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
62
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 123 |
March 06, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 29 | 133 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 30 | 119 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 31 | |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 29 | |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 30 | |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 147 |
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Workout Graph
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