Eric Kelly 30:02 row
6,414m
Meters
30:02.5
Time
2:20.5
Pace
363
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 135 |
April 29, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,414m | 2:20.5 | 126 | 734 | 29 | 137 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 131 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 130 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 136 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 138 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 144 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 148 |
| 30:02.5 | 9m | 2:18.8 | 131 | 749 | 0 | 147 |
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Workout Graph
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