Eric Kelly 21:52 row
5,004m
Meters
21:52.4
Time
2:11.1
Pace
302
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 705 |
| Drag Factor | 130 |
May 07, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,004m | 2:11.1 | 155 | 834 | 32 | 162 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 | 142 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 | 156 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 | 163 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 | 172 |
| 21:52.4 | 457m | 2:02.9 | 188 | 947 | 31 | 178 |
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Workout Graph
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