Trebrena Porter v1500m/r...6 row
6,012
Meters
35:44.3
Time
2:58.3
Pace
296
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,012 |
| Overall Time | 35:44.3 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 95 |
July 10, 2025 12:00:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.3 | 6,012 | 2:58.3 | 62 | 512 | 23 |
| 9:25.5 | 1,500 | 3:08.5 | 52 | 479 | 21 |
| 8:50.5 | 1,500 | 2:56.8 | 63 | 517 | 22 |
| 2:45.4 | 500 | 2:45.4 | 77 | 566 | 28 |
| 8:40.9 | 1,500 | 2:53.6 | 67 | 530 | 26 |
| 2:48.0 | 500 | 2:48.0 | 74 | 554 | 28 |
| 3:14.0 | 512 | 3:09.4 | 51 | 477 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 2 in Henley Homecoming, Henley - Above and Below 2