Trebrena Porter 20:07 row
3,384
Meters
20:07.8
Time
2:58.4
Pace
184
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 143 |
September 09, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,384 | 2:58.4 | 62 | 511 | 19 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 17 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 20:07.8 | 832 | 3:04.9 | 55 | 490 | 19 |
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Workout Graph
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