Trebrena Porter 29:48 row
5,079
Meters
29:48.9
Time
2:56.1
Pace
262
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 107 |
February 11, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.9 | 5,079 | 2:56.1 | 64 | 520 | 262 | 19 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 42 | 20 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 18 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 19 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 45 | 19 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 20 |
| 29:48.9 | 805 | 2:59.4 | 61 | 508 | 42 | 21 |
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Workout Graph
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