Trebrena Porter 13:56 row
2,108
Meters
13:56.1
Time
3:18.3
Pace
110
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 108 |
February 12, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:56.1 | 2,108 | 3:18.3 | 45 | 454 | 110 | 23 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 37 | 23 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 41 | 23 |
| 13:56.1 | 580 | 3:23.5 | 42 | 442 | 32 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.