Trebrena Porter 22:10 row
3,720
Meters
22:10.9
Time
2:58.8
Pace
183
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 98 |
April 23, 2026 09:15:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.9 | 3,720 | 2:58.8 | 61 | 510 | 183 | 20 | 110 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 38 | 18 | 119 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 41 | 19 | 105 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 24 | 102 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 41 | 20 | 107 |
| 22:10.9 | 368 | 2:57.8 | 62 | 514 | 18 | 20 | 114 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston