Trebrena Porter 42:50 row
6,757
Meters
42:50.5
Time
3:10.2
Pace
324
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 667 |
| Drag Factor | 99 |
May 19, 2026 19:44:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.5 | 6,757 | 3:10.2 | 51 | 453 | 324 | 16 | 108 |
| 5:00.0 | 781 | 3:12.0 | 49 | 456 | 38 | 17 | 104 |
| 10:00.0 | 817 | 3:03.5 | 57 | 468 | 39 | 16 | 110 |
| 15:00.0 | 821 | 3:02.7 | 57 | 480 | 40 | 16 | 97 |
| 20:00.0 | 808 | 3:05.6 | 55 | 468 | 39 | 16 | 111 |
| 25:00.0 | 823 | 3:02.2 | 58 | 480 | 40 | 16 | 111 |
| 30:00.0 | 807 | 3:05.8 | 55 | 468 | 39 | 15 | 115 |
| 35:00.0 | 820 | 3:02.9 | 57 | 468 | 39 | 15 | 84 |
| 40:00.0 | 679 | 3:40.9 | 32 | 372 | 31 | 14 | 108 |
| 42:50.5 | 401 | 3:32.5 | 36 | 401 | 19 | 14 | 135 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World