Trebrena Porter 32:14 row
5,012
Meters
32:14.4
Time
3:12.9
Pace
241
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 154 |
June 03, 2026 18:01:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.4 | 5,012 | 3:12.9 | 49 | 448 | 241 | 20 | 98 |
| 5:00.0 | 742 | 3:22.1 | 42 | 420 | 35 | 19 | 96 |
| 10:00.0 | 773 | 3:14.0 | 48 | 444 | 37 | 20 | 104 |
| 15:00.0 | 817 | 3:03.5 | 57 | 480 | 40 | 21 | 106 |
| 20:00.0 | 786 | 3:10.8 | 50 | 456 | 38 | 19 | 97 |
| 25:00.0 | 790 | 3:09.8 | 51 | 444 | 37 | 20 | 94 |
| 30:00.0 | 763 | 3:16.5 | 46 | 444 | 37 | 20 | 94 |
| 32:14.4 | 341 | 3:17.0 | 46 | 455 | 17 | 19 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World