Trebrena Porter 33:45 row
5,699
Meters
33:45.9
Time
2:57.7
Pace
283
Calories
60
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 93 |
June 20, 2026 14:06:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:45.9 | 5,699 | 2:57.7 | 62 | 502 | 283 | 21 | 60 |
| 5:00.0 | 763 | 3:16.5 | 46 | 432 | 36 | 16 | |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 19 | |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 17 | |
| 20:00.0 | 878 | 2:50.8 | 70 | 516 | 43 | 20 | 126 |
| 25:00.0 | 893 | 2:47.9 | 74 | 540 | 45 | 23 | 137 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 | 138 |
| 33:45.9 | 713 | 2:38.4 | 88 | 573 | 36 | 25 | 152 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World