Trebrena Porter 4:21 row
779
Meters
4:21.0
Time
2:47.5
Pace
41
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 112 |
July 03, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.0 | 779 | 2:47.5 | 74 | 565 | 41 | 22 |
| 4:21.0 | 780 | 2:47.3 | 75 | 565 | 41 | 22 |
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Workout Graph
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