Trebrena Porter 8:12 row
1,190
Meters
8:12.1
Time
3:26.7
Pace
60
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 60 |
July 28, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.1 | 1,190 | 3:26.7 | 40 | 438 | 60 | 20 |
| 5:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 20 |
| 8:12.1 | 476 | 3:21.7 | 43 | 449 | 24 | 20 |
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Workout Graph
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