Trebrena Porter 5x2:00/1:30r row
1,786
Meters
10:00.0
Time
2:47.9
Pace
91
Calories
| Rest Distance | 305 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,091 |
| Overall Time | 17:30.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 57 |
July 28, 2026 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,786 | 2:47.9 | 74 | 546 | 25 | |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 23 | |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 25 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 25 | |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 26 | |
| 2:00.0 | 370 | 2:42.1 | 82 | 570 | 27 | |
| r305 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.