Trebrena Porter 13:56 row
2,273
Meters
13:56.4
Time
3:03.9
Pace
114
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 110 |
January 20, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.4 | 2,273 | 3:03.9 | 56 | 493 | 21 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 21 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 22 |
| 13:56.4 | 662 | 2:58.5 | 61 | 511 | 23 |
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Workout Graph
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