Trebrena Porter 7:13 row
1,175
Meters
7:13.1
Time
3:04.2
Pace
58
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 109 |
January 23, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.1 | 1,175 | 3:04.2 | 56 | 492 | 20 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 20 |
| 7:13.1 | 371 | 2:59.3 | 61 | 508 | 22 |
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Workout Graph
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