Sign Up

Trebrena Porter v0:20/0:11r...16 row

1,021

Meters

5:20.0

Time

2:36.7

Pace

48

Calories

Rest Distance232
Rest Time10:58.0
Overall Distance1,253
Overall Time16:18.0
Average Watts91
Calories Per Hour613
Stroke Rate27
Stroke Count152
Drag Factor110

January 24, 2024 10:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,021 2:36.7 91 613 27
0:20.0 66 2:31.5 101 646 27
r: 0:11 29
0:20.0 66 2:31.5 101 646 27
r: 0:13 16
0:20.0 63 2:38.7 88 601 27
r: 0:13 13
0:20.0 63 2:38.7 88 601 27
r: 0:13 13
0:20.0 62 2:41.2 83 587 27
r: 0:13 13
0:20.0 62 2:41.2 83 587 27
r: 0:12 12
0:20.0 62 2:41.2 83 587 27
r: 0:13 11
0:20.0 64 2:36.2 92 615 27
r: 4:03 18
0:20.0 66 2:31.5 101 646 27
r: 0:13 17
0:20.0 66 2:31.5 101 646 30
r: 0:12 15
0:20.0 64 2:36.2 92 615 27
r: 0:12 10
0:20.0 61 2:43.9 79 573 27
r: 0:13 13
0:20.0 63 2:38.7 88 601 27
r: 0:12 13
0:20.0 64 2:36.2 92 615 27
r: 0:13 11
0:20.0 63 2:38.7 88 601 27
r: 0:12 11
0:20.0 63 2:38.7 88 601 27
r: 4:00 17
r232

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.