Trebrena Porter 12:23 row
2,041
Meters
12:23.8
Time
3:02.2
Pace
102
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 105 |
January 31, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.8 | 2,041 | 3:02.2 | 58 | 499 | 102 | 19 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 19 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 19 |
| 12:23.8 | 403 | 2:58.4 | 62 | 512 | 20 | 19 |
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Workout Graph
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