Trebrena Porter 1:17:42 row
12,004
Meters
1:17:42.8
Time
3:14.2
Pace
595
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 1482 |
| Drag Factor | 211 |
February 11, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:42.8 | 12,004 | 3:14.2 | 48 | 464 | 595 | 18 |
| 10:00.0 | 1,512 | 3:18.4 | 45 | 454 | 75 | 19 |
| 20:00.0 | 1,587 | 3:09.0 | 52 | 478 | 79 | 19 |
| 30:00.0 | 1,545 | 3:14.1 | 48 | 464 | 77 | 18 |
| 40:00.0 | 1,551 | 3:13.4 | 48 | 466 | 77 | 19 |
| 50:00.0 | 1,577 | 3:10.2 | 51 | 474 | 78 | 19 |
| 1:00:00.0 | 1,507 | 3:19.0 | 44 | 452 | 74 | 18 |
| 1:10:00.0 | 1,563 | 3:11.9 | 49 | 470 | 78 | 19 |
| 1:17:42.8 | 1,162 | 3:19.1 | 44 | 452 | 57 | 20 |
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Workout Graph
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