Trebrena Porter 12:28 row
2,022
Meters
12:28.8
Time
3:05.1
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 102 |
March 12, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 2,022 | 3:05.1 | 55 | 489 | 20 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 20 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 21 |
| 12:28.8 | 417 | 2:58.4 | 62 | 512 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.